Nexwear Education Blogs
What Is Pregnancy Incontinence? Urinary incontinence is a common condition where someone loses the ability...
Overview What is functional incontinence? Functional incontinence is the involuntary loss of urine due to...
Experts agree that staying active is one of the best ways to safeguard your health. But for the millions of Americans suffering from incontinence, the fear of leaks can be a barrier to exercise. So how do you keep your body in shape, continue the activities you love, and still protect yourself against leaks?
What are Kegel Exercises?With Kegel exercises, you’ll strengthen the muscles under the uterus, bladder, and...